The Let Them Theory: A Life-changing Tool that Millions of People Can’t Stop Talking About - Hardcover

#1 New York Time and Sunday Times Bestseller

The Let Them Theory by Mel Robbins is a practical self-help book built around a simple but powerful idea: you can’t control other people, but you can control how you respond. The “Let Them” mantra encourages readers to release the stress of trying to change others—whether in relationships, work, or social situations—and instead shift focus to what you can influence through the companion idea, “Let Me.” Robbins blends personal stories, neuroscience insights, and step-by-step tools to help readers set boundaries, reduce anxiety, and live with more freedom, clarity, and confidence.

• Dimensions: 16.2 x 3 x 23.4 cm
• Publisher: Hay House UK
• Publication date: 24 December 2024
• ISBN-13: 978-1788176187