Atomic Habits: Tiny Changes, Remarkable Results - Paperback

The Phenomenal International Bestseller: Over 3 Million Copies Sold!

Atomic Habits by James Clear shows how small daily changes lead to big results. A practical guide to building good habits, breaking bad ones, and transforming your life through simple, proven strategies.

It is a bestselling self-improvement book that explores how small, consistent changes can lead to remarkable results over time. Clear explains the science of habits—how they are formed, broken, and reshaped—and provides practical strategies for building good habits and eliminating bad ones. The book emphasizes the power of tiny improvements, focusing on systems rather than goals, and highlights how habits shape identity and long-term success. It’s a practical guide for anyone looking to improve their personal or professional life through the compound effect of small daily actions.

• Dimensions: 22.5 x 15 x 2.25 cm
• Publisher: Penguin Random House
• Publication date: 1 October 2019
• ISBN-13: 978-1847941831